Dr Raghul Kumar

Sun Damage Is Permanent. Here's How to Prevent It

Skipping sunscreen today could mean visible skin damage tomorrow. ☀️🧴 Did you know that sun damage is cumulative, permanent, and often happens long before you notice a tan? In this video, Dr. Raghul Kumar, Consultant Dermatologist, shares three essential sunscreen rules everyone should follow. Learn why sunscreen isn't just for outdoor activities, how often you should reapply it, and why daily sun protection is one of the most important investments you can make for your skin health. 💌 In this video, learn about: • Why sunscreen should be used every day • The importance of sunscreen even when indoors • How UV rays can affect skin through windows • Why SPF 30+ broad-spectrum sunscreen is recommended • When and how often to reapply sunscreen • Understanding cumulative sun damage • How sunscreen helps prevent tanning and UV damage • Daily habits for long-term skin protection Your skin remembers every unprotected minute in the sun. Start protecting it today for healthier skin tomorrow. 👍 Like, Comment & Subscribe for more dermatologist-backed skincare and sun protection advice. #SunscreenTips #SunProtection #SPF30 #HealthySkin #DermatologistAdvice